IT IS ALL IN THE WATER YOU DRINK

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Ever wondered why you have bad breath or unpleasant smelling urine or even a bad body odour or that you have dry skin. Have you been struggling with weight issues? There are so many explanations to the above problems but the most obvious one is that you are not taking enough water.
Our bodies are like engines and just like engines need oil to run; our bodies cannot run the bodily functions without water. Think about, without tears your eyes would crack, without saliva your mouth and the whole digestive system wouldn’t function, without plasma your blood would be too concentrated, without urine, you would have a poisoned body since no waste products will be released from the body.

We all fear growing old and nobody wants to think about it. Drinking lots of water will reduce the rate at which we grow old. This is because water detoxifies your skin; it moisturizes and maintains its elasticity keeping you young and lovely. Try it
Most of us are very conscious about our weight. No one wants to gain weight, and yet those who have gained weight do everything possible to try and lose their weight. Sadly we go to extreme extents because of our desperation to lose weight. In the process of all this we hurt ourselves yet we have an easy way out. Drinking lots of water keeps your body weight in check. Water contains no calories and it aids in removing fat from your body hence keeping you healthier. Remember you gained weight over a period of time you don’t expect to lose it in one week so yes it will take some time before you note the difference
Have you been having unbearable headaches and backaches? Take water. Most times headaches and backaches are caused by dehydration. Water ensures that there is enough circulation of oxygen in the brain hence reduces the headaches that you feel. It restores the lost energy in us and enables our bodies to work efficiently. Water is also a remedy for those who suffer constipation since it improves the working of your digestive system. Most importantly, water boosts our immune system; it prevents diseases of the heart, kidney stones, flu, cancer of the blood and the colon.
It is all in the water; if you haven’t been drinking water it’s not too late you can start now and be patient as you wait for the outcome .Remember it has to be clean drinking water. Good luck!


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